Brain Freeze Podcast
The Brain Freeze Podcast breaks down health and wellness neuroscience principles so you can apply them easily and effortlessly to create a life you're proud of.
Podcasting since 2023 • 91 episodes
Brain Freeze Podcast
Latest Episodes
#90: Kodiak 100 “I’ll Pass Out Before I Die” (What Happened Next)
Brock goes fully unfiltered about his Kodiak 100—why his race ended at mile 30, how fear disguised as “hard work” led to overexertion, and the lesson that “the body expresses what the mind suppresses.” This isn’t about miles; it’s about who you...
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Episode 90
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53:34
#89: Jesse Itzler's Runningman Festival: Where 1,500 People Party and Push Limits
Brock and Cam share their wild experience at Jesse Itzler's Runningmanan Festival—1,500 people in a Georgia field for the ultimate blend of party and performance. From getting blood drawn on a Ferris wheel to pickle eating contests, 2,000 sq fo...
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Episode 89
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39:26
#88: How Being in the Right Room Can Transform Your Life
Your environment shapes your reality—whether you know it or not. In this episode, we dive into the power of community, exposure, and high-performance circles in unlocking your true potential. Discover how surrounding yourself with the right peo...
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Episode 88
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22:16
#87: The Moment of Truth: Why Running Creates Undeniable Evidence You Can Do Hard Things
In this episode, we dive into the power of running and endurance sports and how they shape your mindset, health, and relationships. Brock shares his journey, and we discuss why running isn't just about fitness—it's about developing confidence, ...
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Episode 87
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20:14
#86: How Growing Pains Can Ignite True Transformation
In today’s episode, we dive into the current “crisis” at Neuro Mastery, not one of struggle, but of rapid growth and the growing pains that come with it. Brock and Cam explore the journey of transforming a coaching program into a full-fledged t...
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Episode 86
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18:59