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The CO1 Show
If you're done competing, done shrinking to fit a mold, and ready to stop letting someone else set the bar for your life, keep listening. Most people spend their whole life trying to be better than someone.
A Category of 1 spends their life becoming more of themselves. Your story. Your experiences. Your edge.
We interview high performers and entrepreneurs who have done just that. Their stories and how they did it.
The CO1 Show
Latest Episodes
#90: Kodiak 100 “I’ll Pass Out Before I Die” (What Happened Next)
Brock goes fully unfiltered about his Kodiak 100—why his race ended at mile 30, how fear disguised as “hard work” led to overexertion, and the lesson that “the body expresses what the mind suppresses.” This isn’t about miles; it’s about who you...
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#89: Jesse Itzler's Runningman Festival: Where 1,500 People Party and Push Limits
Brock and Cam share their wild experience at Jesse Itzler's Runningmanan Festival—1,500 people in a Georgia field for the ultimate blend of party and performance. From getting blood drawn on a Ferris wheel to pickle eating contests, 2,000 sq fo...
#88: How Being in the Right Room Can Transform Your Life
Your environment shapes your reality—whether you know it or not. In this episode, we dive into the power of community, exposure, and high-performance circles in unlocking your true potential. Discover how surrounding yourself with the right peo...
#87: The Moment of Truth: Why Running Creates Undeniable Evidence You Can Do Hard Things
In this episode, we dive into the power of running and endurance sports and how they shape your mindset, health, and relationships. Brock shares his journey, and we discuss why running isn't just about fitness—it's about developing confidence, ...
#86: How Growing Pains Can Ignite True Transformation
In today’s episode, we dive into the current “crisis” at Neuro Mastery, not one of struggle, but of rapid growth and the growing pains that come with it. Brock and Cam explore the journey of transforming a coaching program into a full-fledged t...