The CO1 Show

#100 Committing to the Hardest Year of My Life: Choosing a Mission That Matters

β€’ Brock Painter β€’ Season 5 β€’ Episode 100

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Episode 100 | Committing to the Hardest Year of My Life: Choosing a Mission That Matters

Brock Painter shares the deeply personal story that shaped his mission, announces his goal of completing the world's biggest endurance races in a single year, and introduces the three principles that have transformed his life: Clarity, Calibration, and Commitment. It's a conversation about expanding your capacity, serving others, and choosing a mission that's bigger than yourself.


πŸ”—Connect with Brock:
https://www.instagram.com/brockpainterofficial/

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00:00 – Why I've Been Quiet

02:30 – The Story Behind My Running

05:10 – Announcing the Infinity Stones Challenge

07:45 – Why Physical Fitness Changes Mental Health

09:15 – The 3 C's: Clarity

11:20 – Calibration & Self-Sabotage

18:05 – Commitment Changes Everything

20:05 – "We Don't Die in the Chair"

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