Brain Freeze Podcast
The Brain Freeze Podcast breaks down health and wellness neuroscience principles so you can apply them easily and effortlessly to create a life you're proud of.
Brain Freeze Podcast
#70: From Team USA to Wellness Entrepreneur: Jackson Walker's Story
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In this episode of the Brain Freeze Podcast, we sit down with Jackson Walker—decathlete, pilot, lawyer, and wellness entrepreneur.
Jackson shares the harrowing story of an emergency plane landing and how his experience in elite sports taught him to handle pressure.
He also dives into the benefits of saunas, cold plunges, and the science behind recovery as he launches his new venture, Loyly Nordic Spa.
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